This time of year always finds me engaged in battle. Battle against the elements, for winter in Iowa often creates a war zone on streets, sidewalks and even parking lots… And battle against the "bulge" which is created by my own lack of willpower through the holiday season. I haven't wanted to put this column on paper, because I haven't wanted to do anything about my impending battle, except think about it and consider my potential plans of attack. This is the progress I've made in my thought process: A. I have identified the enemy: there are about thirty pounds on my body that should not be there. (Last year, I took a pacifist role… refused to do battle, and consequently gained additional pounds that now need shedding.) B. I have recognized the cause: I have no self-control when it comes to what I put in my mouth to eat. C. I have made myself aware of the multitudes of plans, programs, diets, books, and self-help and help-you programs available to those wi...